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Multivitamins: How to Choose the Right One for Your Lifestyle
multivitamin

Multivitamins: How to Choose the Right One for Your Lifestyle

Walk into any pharmacy or browse any online wellness store and you’ll instantly feel it—the...
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Gut-Friendly Habits: Beyond Probiotics
gut health habit

Gut-Friendly Habits: Beyond Probiotics

Gut health has progressed from a minor concern to a critical component of overall well-being...
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Balancing Omega-3s with Your Diet: Foods, Fish & Vegetarian Options
Omega-3s

Balancing Omega-3s with Your Diet: Foods, Fish & Vegetarian Options

If you’ve ever Googled “foods that are good for you,” “heart-healthy nutrients,” or “how to...
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Hair Loss Prevention: Nutrients That Support Healthy Hair Growth
Hair Loss

Hair Loss Prevention: Nutrients That Support Healthy Hair Growth

The mere mention of hair loss may cause anxiety for anybody. Whether you notice more...
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Vitamin D: Why It’s Important, Especially in Winter Months
Vitamin D

Vitamin D: Why It’s Important, Especially in Winter Months

When the temperatures drop and the sun appears to be hidden behind unending clouds, our...
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How Age Affects Nutrient Needs: 25-45 vs 45
nutrition

How Age Affects Nutrient Needs: 25-45 vs 45

Living in Dubai’s fast-moving, vibrant environment means your nutritional needs can change as you move...
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