iMagnesium Glycinate 400 mg – 90 Vegan Capsules

Each capsule typically contains 133 mg of magnesium as magnesium glycinate. This dosage provides a significant portion of the daily recommended intake for magnesium for most adults.

It is generally recommended to take iMagnesium glycinate capsules with a meal to enhance absorption. Follow the dosage instructions provided on the product label or as directed by your healthcare Provider.

As with any dietary supplement, it's important to consult with your healthcare provider before taking iMagnesium glycinate, especially if you are taking medications or other supplements. Magnesium supplementation may interact with certain medications, such as antibiotics or medications for heart conditions, and your healthcare provider can advise you on potential interactions and appropriate dosing.

iMagnesium glycinate is well-tolerated by most individuals and is less likely to cause gastrointestinal discomfort compared to other forms of magnesium. However, some people may experience mild digestive upset, such as diarrhea or nausea, especially when taking higher doses. If you experience any adverse reactions, discontinue use and consult your healthcare provider.

iMagnesium glycinate capsules should be stored in a cool, dry place, away from direct sunlight and moisture. It's important to keep the container tightly closed when not in use to prevent exposure to air and humidity, which can degrade the quality of the capsules over time.