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iVitamin K2 75 mcg – 60 Vegan Capsules – gluten free
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Discover the amazing benefits of vitamin K2! Improve bone and skin health, brain function, and prevent heart-related diseases. Try it now and feel the difference.
Vitamin K2 is a group of compounds largely obtained from meats, cheeses, and eggs, and synthesized by bacteria.
Vitamin K1 is the main form of vitamin K supplement available in the U.S. Recently, some people have looked to vitamin K2 to help in osteoporosis and steroid-induced bone loss.
It contributes to skin health and bone metabolism, promotes proper brain function and prevents heart-related diseases. Furthermore, vitamin K2 is important in the body’s use of calcium to help build bones and to inhibit blood vessel calcification.
Vitamin K2 is a fat-soluble vitamin that plays an important role in bone and heart health. It is a member of a family of vitamins that include K1, K2, and K3.
Vitamin K2 can be found in a variety of foods, including fermented foods like cheese and natto, as well as in animal products like butter, egg yolks, and liver.
Vitamin K1 is primarily involved in blood coagulation, while Vitamin K2 is involved in bone and heart health. Vitamin K1 is found in leafy green vegetables, while Vitamin K2 is found in animal products and fermented foods.
Vitamin K2 has been shown to play a role in bone and heart health. It helps to activate proteins that are involved in bone metabolism and has been shown to reduce the risk of fractures in postmenopausal women. It also helps to prevent calcium build-up in the arteries, which can reduce the risk of heart disease.
There is currently no established recommended daily intake for Vitamin K2. However, some studies suggest that a daily intake of at least 45 micrograms may be beneficial for bone and heart health.
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